WYLDE
& WELL
Meet Katie
Katie Moran, MPH, Holistic Health Coach
Hi, I'm Katie, and I'm so glad you're here. My own 10-year battle with chronic illness—from PCOS, Interstitial Cystitis, and IBS to Chronic Fatigue Syndrome, thyroid dysfunction, and anxiety—taught me the frustrations of endless doctor visits and counterproductive medications. That experience, combined with a decade long career in public health, inspired me to move beyond the one-size-fits-all approaches offered by conventional medicine, and help people find true, lasting healing.
At Wylde and Well, my approach blends evidence-based science with a holistic perspective. We go beyond quick fixes to address the root causes of your symptoms by focusing on your unique needs. We'll work together to make sustainable changes in your lifestyle—from nutrition and sleep to mindset and movement—so you can reclaim your health and build lasting wellness.
12-Week Mind-Body Health Transformation
The 12-Week Mind-Body Health Transformation is a holistic coaching program designed to address the root causes of your health challenges so you can feel like yourself again. We’ll cultivate lasting wellness by diving deep into foundational areas like digestion, blood sugar, and inflammation, while integrating the essential pillars of health: nutrition, movement, sleep, stress management, relationships, and mindset.
What you receive:
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Clarity and a plan: A comprehensive roadmap to health, starting with a 90-minute assessment call and followed by weekly coaching sessions to keep you on track.
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Personalized tools: A toolbox of personalized resources for nutrition, movement, sleep, and managing stress, anxiety and limiting beliefs.
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Ongoing support and accountability: Continuous email support and a mid-week check-in to ensure you feel supported every step of the way.
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A trusted support team: Guidance in navigating the healthcare system to establish a trusted care team of professionals who truly listen.
Program Cost
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Paid In Full: $1,500
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Three Monthly Payments: $515 each
Commitment to Accessible Care
To make high-quality health coaching more accessible, I offer a limited number of sliding scale packages. Please inquire for details.
If you're interested in learning more about how we can work together, schedule a free Health Strategy Session. It's a no-pressure opportunity for us to connect, discuss your goals, and determine the best next steps for you.